For some the margarine debate continues, although this might not be the case for the Enjoy Margarine Team (we know which one we’d choose), we understand that some are still…

1. Soft spread margarines, often referred to as spreads margarines, are made from natural, plant-based oils derived from the same natural oils found in nuts, seeds, and some vegetables. 2.…

Close your eyes and think of the Nordics. What do you see? Locks of flowing blonde hair, fresh air, life in the outdoors and people who live so effortlessly healthy…

Every now and again, we here at Enjoy Margarine Everyday come across websites that we just love and today we stumbled across a site that brings a smile to our…

We all know it’s important we make the right food choices so when nutrition experts dish up advice about margarine we’re all ears. The Journal of the American Medical Association…

It is great to hit the ground running in the first months of the New Year. For many, this means setting out new goals and aspirations for the year to…

If you’re near a window, stop what you’re doing and look outside. Trees, grass, the ozone layer; it’s all under threat from us humans. But did you know that margarine…

There is no shortage of questions around margarine. So our Enjoy Margarine Everyday team have decided to help clarify some of these important margarine questions. And have answered the Top…

The fact of the margarine matter is simple. Some use margarine as a healthy product in baking, cooking and spreading. But some people just don’t know the margarine’s advantages. While…

Sven-David Müller has recently published a book, in which he debunks the myths about margarine. He has discussed the composition and health effects of margarines. 1) This book presents the…

Choices relating to dietary fat consumption can have important consequences for general health and particularly cardiovascular disease (CVD) risk. Dietary recommendations indicate that reducing intake of saturated fat, while increasing…

Vitamin A is of essential for normal growth of human body and skeleton as well as for night vision improvement. This vitamin contributes to normal growth of bone and tooth…